I filmed this over a 2 week period, approximately, documenting what food I eat, and how I prepare my meals. So far things are going great, I don’t feel like I’m depriving myself at all. Maybe this gives you some ideas for your own healthy living goals. As for exercise, I have an elliptical home trainer that I go on about 3-5 times a week to do cardio, and in the future I plan to expand my exercise regiment to body weights and running outside. Other videos I’ve done on this subject…. Intro to Low Carb eating www.youtube.com What to buy at the grocery store www.youtube.com I am on the Internetz. Join me? www.misschievous.tv http www.facebook.com ?apps.facebook.com
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jennylemon16 says:
February 10, 2012 at 5:04 am (UTC 0)
Your eating rugbrød! Yay haha, I’m kind of excided, I love rugbrød and I can just never? find it whenever I’m on vacation
HeyPusa says:
February 10, 2012 at 5:29 am (UTC 0)
looks nice, might try? it out
leodicapriofan1901 says:
February 10, 2012 at 5:49 am (UTC 0)
wo wohnst du? deutschland??
flotsamist says:
February 10, 2012 at 6:05 am (UTC 0)
do you always eat the whole plate? Cuz sometimes the portion looks? so huge and sometimes really small
dreamboatannie0816 says:
February 10, 2012 at 6:21 am (UTC 0)
Very helpful. It? all looks great!
helmerzinho says:
February 10, 2012 at 6:51 am (UTC 0)
i had a slice of whole grain bread with tomatoe and ham before bed, then i watched this and im sorry to say this very night is going to be my “cheat day” i got so hungry i coudl eat a horse so now im frying a chickens breast with some vegetables, rice (whole grain!!) and im gona eat and then go to be happy and rdy for tomorrow
?
kybarrels2 says:
February 10, 2012 at 7:09 am (UTC 0)
You should not eat the oats, bread, and raisins. The whole wheat bread has a higher glycemic index than a snickers bar. Avoid all wheat and all sugars. Pork should also be avoided.
I’ve lost 145 pounds in the past 21 months. danmoffett.blogspot.com/?
sparklinmakeup says:
February 10, 2012 at 7:17 am (UTC 0)
Pretty Please show us how you make each? if the meals, love your videos!
MissShadowheart101 says:
February 10, 2012 at 7:40 am (UTC 0)
I don’t get how people like chiken.it’s disguting a corpse of a bird and it settles in your stomach like a graveyard.Also i? am not just saying this because i’m vegetarian ,it because it plain disguiting.
mzoinkers47 says:
February 10, 2012 at 8:06 am (UTC 0)
those salads! ._____.
omm? nom nom nom….
shallwenevertalk says:
February 10, 2012 at 8:17 am (UTC 0)
rapunzelsalat
bei? uns heißt das feldsalat
marta0001990 says:
February 10, 2012 at 8:33 am (UTC 0)
4? kg in 2 weeks?????? woooooow that’s amaaaaaazing!!!
MichCoccaBene says:
February 10, 2012 at 8:40 am (UTC 0)
Hey Julia is there any chance of you filming the recipes of? any of these dishes? I’m interested in the fish curry dish, the creamed leeks, well actually I’d appreciate any recipes of any of these dishes.
xo Michele
zmood45 says:
February 10, 2012 at 9:18 am (UTC 0)
good? job
CVRBeauty says:
February 10, 2012 at 9:46 am (UTC 0)
the “cured ham” is probably? bacon
RavenReisinger says:
February 10, 2012 at 10:29 am (UTC 0)
the air cured ham-? is procutto (or however you spell it)
rmgilpin2005 says:
February 10, 2012 at 10:57 am (UTC 0)
i love this video it looks like you got some really good? food there teach me lol
trinity00matrix00 says:
February 10, 2012 at 11:01 am (UTC 0)
I like this? video good video thanks;)
x2dep4u2cx says:
February 10, 2012 at 12:00 pm (UTC 0)
I am hungry! Please do? more videos of what you eat everyday and how to make it. That would be awesome.
Malakaiea says:
February 10, 2012 at 12:28 pm (UTC 0)
do dressing recipes pleaaase its so hard to find good ones on youtube to? make yourself
Xxvengeance7x says:
February 10, 2012 at 12:33 pm (UTC 0)
I love these videos. I’m actually just sitting down to watch your whole playlist. I just wanted to? offer more positive feedback to the already huge amount because I really hope you continue to make these videos!
S1m0nSaysP7ay says:
February 10, 2012 at 12:33 pm (UTC 0)
Please, will you cook? for me… Like for the rest of the life? :p
iheartbeauty95 says:
February 10, 2012 at 1:01 pm (UTC 0)
i have a really really really good tip for you! BUY GREEK YOGURT!!!! plain!! it is soooooooooo good for you it is? extremely healthful and it taste amazing! it’s a little thick but it is extremely good for you!! i really suggest that!!
STDOMG says:
February 10, 2012 at 1:48 pm (UTC 0)
looks like prosciutto on the? tomato salad
MrChocolateiguana says:
February 10, 2012 at 1:50 pm (UTC 0)
Please make videos for every meal u? just showed thnxxs ur the best