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Feb
08

Yoga Diary – Evolution : Tara Stiles – Strala Yoga – Bex Life

? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR ?bexlife.com ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE “BEX15″ ? EXPLORE: ?bexlife.com? ? FOLLOW ?twitter.com ? LIKE: ?facebook.com ? SUBSCRIBE: bit.ly ? MY 4-MINUTE WORKOUTS: bit.ly ? LOSE WEIGHT IN ONE MONTH: bit.ly ? SUPERHERO WORKOUTS: bit.ly WARNING: THEINFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ? Tara Stiles: youtube.com ? Strala Yoga: stralayoga.com Music used with permission by Chris Erickson youtube.com
Video Rating: 4 / 5

16 comments

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  1. missmaggiemay19 says:

    How much did the? teacher training cost?

  2. kingfunk61 says:

    Eh,? like, super hot!

  3. quitejaded says:

    @8bobthebuilder lol, well I changed my mind. I still dislike yoga, but there is a new form of yoga I am going to try. I just need to wake? up at 6am :S

  4. 8bobthebuilder says:

    @quitejaded? lol

  5. dominiklaus says:

    at 0:51…what a wonderful bicep!? ^_^

  6. Amanda11762 says:

    What a difference from January. Ya? know, I didn’t think yoga was for me until I found Tara on here. Then when I took her class, hooked. Tara Stiles IS Yoga.

  7. GetFitGamer says:

    Always make sure to? eat a triple stacked bk broiler before yoga.

  8. coltenpancer says:

    @genghisgirl omg Im so sorry? lol!!! :( forgive me xoxox

  9. genghisgirl says:

    @coltenpancer Don’t spam me Colten! I? already watch you!! ;)

  10. coltenpancer says:

    love it! :) so cute haha
    I’m subscribed!
    Check out my makeup tutorial if you havent, you’ll probably think? its HILARIOUS
    xoxo
    Colten

  11. genghisgirl says:

    @Mindpetals Thanks for watching? xoxo

  12. Mindpetals says:

    Awesome video? documenting your yoga experiences — sweet!! thanks for sharing :)
    Blessings,
    Dave

  13. quitejaded says:

    Bex, when I first did yoga, I thought it was the most boring crap ever. But I did it every other day and after 2 weeks (I was warming up to it the first week), I couldn’t get enough. I felt? stronger, more peaceful. It was great :) I am going to start doing it again.

  14. PhilosopherFresh says:

    awesome :) ?

  15. genghisgirl says:

    @benvolio15 I think she may have hypnotized me. I can’t remember most of March. PS I’m not really looking to be a yoga instructor, but rather to strengthen my practice and integrate yoga into my own personal training business :)
    ?

  16. benvolio15 says:

    Seriously, how do you go from being afraid going upside down in January, to studying to be a yoga instructor? by July? What did Tara say to you?

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